6441
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:12.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:34.1 | 7:32.0 | 886 | 7:31.6 | 7:31.1 | 7:29.6 | 7:27.0 | 7:19.5 | 7:07.6 | 6:45.6 | |
| 5000m | 17:55.2 | 20:02.0 | 927 | 20:00.6 | 19:59.3 | 19:55.3 | 19:48.7 | 19:29.3 | 18:58.3 | 18:01.1 | |
| 6000m | 21:46.2 | 24:37.2 | 916 | 24:36.7 | 24:35.0 | 24:30.1 | 24:21.8 | 23:57.7 | 23:19.2 | 22:08.1 | |
| 10km | 37:41.0 | 42:10.0 | 924 | 42:07.6 | 42:04.8 | 41:56.4 | 41:42.4 | 41:01.6 | 39:56.3 | 37:55.7 | |
| 30 mins | 8092 | 7142 | 920 | 7150 | 7158 | 7182 | 7223 | 7344 | 7546 | 7951 | |
| 60 mins | 15397 | 13893 | 933 | 13896 | 13912 | 13958 | 14035 | 14266 | 14651 | 15421 | |
| Half M | 1:24:38.7 | 1:35:00.0 | 935 | 1:34:56.8 | 1:34:50.4 | 1:34:31.3 | 1:33:59.8 | 1:32:27.4 | 1:30:00.0 | 1:25:27.4 | |
| Marathon | 3:00:15.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points